Services & Rates
Relaxing Swedish Massage
Swedish Massage is a relaxing and therapeutic style of bodywork. It combines oil or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved skin appearance, and greater flexibility.
Therapeutic Massage
Combining the benefits of Swedish massage, Neuromuscular therapy, deep tissue work and a variety of other techniques, this massage service aims to address specific areas of concern, while providing a relaxing experience. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. In addition, it enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Aromatherapy Massage
Aromatherapy is the art and science of using pure essential plant oils in treatment...taking into account the body, mind and spirit of the person being supported. -- R. Zollinger
The Aromatherapy Massage will utilize essential oils combined into a blend that will be used during your massage session. Before each session, you will choose several essential oils that will be added to your massage oil/lotion. The combination of oils chosen by you will be specific to your needs for that day. I will be a guide to share the various benefits of each oil you have chosen. Alternately, I can choose the oils for you, based on what you want to focus on during your session.
Aromatherapy can assist with reducing anxiety, arthritis, asthma, poor circulation, depression, fatigue, headaches, insomnia, muscular aches, stress and many other common ailments.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. This service is best for those who have completed their first trimester.
Complements
Include one of the following complements to further customize your service session:
- Stretching: Add the benefit of stretching to increase flexibility and mobility.
- Sore Muscle Treatment: An analgesic along with hot towels will be used to relieve muscle soreness and pain.
- Heated Salt Stone Treatment: Round Himalayan salt stones will be used on a specific area of the body to penetrate deeper into the muscles to relieve tension.
- Headache Relief Scalp Massage: Peppermint or another essential oil will be used in this relaxing scalp massage to ease headache tension.